As parents, we all want what’s best for our kids, and that includes taking care of their teeth. When it comes to oral health, there are a few common mistakes that can have long-term effects. Here are five key mistakes to avoid, along with tips on how to give your child the best start for a lifetime of healthy smiles.
1. Not Starting Dental Visits Early Enough
It’s easy to think that dental visits aren’t necessary until your child has a mouthful of teeth, but that’s not the case. The American Academy of Pediatric Dentistry recommends scheduling your child’s first dental visit by age 1, or when the first tooth appears—whichever comes first. Early visits allow the dentist to check for any early signs of cavities, misalignment, or other issues. Plus, getting your child accustomed to the dentist early on can help reduce fear and anxiety about future visits. Don’t wait—getting an early start can set the foundation for a lifetime of good oral health.
2. Not Brushing Correctly or Early Enough
The moment your baby’s first tooth pops up, it’s time to start brushing! You don’t need toothpaste just yet—use a soft cloth or a baby toothbrush to gently clean their teeth and gums. As your child grows, it’s important to start using fluoride toothpaste, but remember to only use a small, pea-sized amount. What many parents don’t realize is that children need supervision when brushing their teeth until around age 6 or 7. Even though your child might want to brush on their own, they may not have the motor skills to clean all the surfaces of their teeth properly. Supervise and assist with brushing to ensure they’re doing it right!
3. Letting Children Drink Sugary Beverages
It’s no secret that sugary drinks are a major culprit when it comes to cavities. Soda, juice, and even sugary sports drinks can erode your child’s tooth enamel and lead to tooth decay. While it might be tempting to let your child sip on sugary beverages, especially during the summer months, it’s important to limit their consumption. Encourage water as the go-to drink—it hydrates and helps rinse away food particles, plus it’s great for your child’s teeth. If your child does drink something sugary, try to make it a one-time event and encourage them to drink water afterward to wash away the sugar.
4. Ignoring Thumb-Sucking or Pacifier Use Past Age 3
Thumb-sucking and pacifier use are natural behaviors for infants and toddlers, but if these habits continue past age 3, they can affect your child’s oral development. Prolonged thumb-sucking or pacifier use can cause alignment issues with your child’s teeth and jaw, leading to problems like an open bite or crooked teeth. It’s important to gently encourage your child to break the habit as they grow older. Positive reinforcement, distraction, and offering alternatives like a comforting stuffed animal can help your child make the transition. If the habit persists, it’s a good idea to consult your pediatric dentist for advice on how to help your child stop.
5. Not Using Mouthguards During Sports
Sports are a fun and healthy activity for kids, but contact sports, in particular, come with a risk of dental injury. Whether it’s a fall, a collision, or an accidental hit, a blow to the face can easily damage your child’s teeth. That’s why it’s essential to ensure your child wears a mouthguard when playing sports like football, basketball, or hockey. A properly fitted mouthguard can protect your child’s teeth, gums, and jaw from injury. Talk to your dentist about getting a custom mouthguard for the best fit and protection.
By avoiding these common mistakes, you can help set your child on the path to a lifetime of healthy teeth and gums. Start dental visits early, brush correctly, limit sugary drinks, address thumb-sucking habits, and ensure your child wears a mouthguard during sports. Small steps today can lead to big benefits for your child’s oral health in the future. Don’t hesitate to reach out to your pediatric dentist if you have any concerns or questions about your child’s dental care!
